Title: Tex Mex Ranch Casserole
Categories: Mexican Casserole
Yield: 8 Servings

1	lb	Turkey -- ground/cooked
1		10 oz can
1	ts	Garlic powder
1/2	ts	Cumin
1/2	ts	Oregano
1/4	ts	Black pepper
1	c	Onion -- chopped
1 1/2	c	Squash -- diced
1 1/2	c	Zucchini -- diced
1/2	c	Red pepper
2 1/4	oz	Cheddar cheese -- shredded
2 1/4	oz	Mozzarella cheese --
		Shredded
4		Egg whites
3	tb	Bread crumbs
		Pinto beans --
		Cooked/mashed

Preheat oven at 350. Prepare a 13 x 9" pan with cooking spray. In a mix= ing bowl, combine turkey, beans, garlic powder, cumin, oregano, and peppe= r. Coarsely mash beans with pastry blender; transfer to prepared pan. P= repare skillet with oil; add onion. Cook over medium-high heat 2 minutes= . Add squash, zucchini, and red pepper; cook 3 minutes longer. Spread v= egetable mixture over turkey mixture. In a small bowl, whisk together che= eses and egg whites; pour over casserole. Sprinkle with bread crumbs. B= ake for 30 minutes, or until golden brown.

~ - - - - - - - - - - - - - - - - -=20

Recipe By : Weight Watchers Homestyle Recipes

From: "Cookie@news.Cpcnet.Com"

previous

next